Fabulously Helpful and Interesting Information

Foot Pain After 40

By CHRIS PEREIRA | October 5, 2018

Foot pain after 40 (or any age actually), can be debilitating and demoralizing. It can […]

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Staying Healthy and Fit After 40

By CHRIS PEREIRA | October 3, 2018

Staying Healthy and Fit After 40 Bianca Talley is a professional business consultant, an engineer […]

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Fitness Insights with Kevin Brooks

By CHRIS PEREIRA | October 3, 2018

The “Hell Yeah” Moment By Kevin Brooks Your Choice: Yes or No Any time you […]

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Home Cooked Meals to Improve Fitness After 40

By CHRIS PEREIRA | October 3, 2018

Home Cooking or Eating Out It has been reported that almost 61 percent of people […]

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Spiritual and Fitness Tip: G

By CHRIS PEREIRA | October 1, 2018

G is For: God loves a cheerful giver. 2 Corinthians 9:7 G is for Giving: […]

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Sleep Disruption after 40

By CHRIS PEREIRA | September 29, 2018

Sleep Disruption after 40 Sleep disruption such as insomnia, difficulty falling asleep, difficulty staying asleep, […]

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Liver and Health after 40

By CHRIS PEREIRA | September 28, 2018

Thank you Dr. George for your guest post highlighting yet another serious consequence of staying […]

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Pre-Diabetes and Fitness after 40

By CHRIS PEREIRA | September 27, 2018

Pre-Diabetes Have you just been told that you have pre-diabetes?  These are words that you […]

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Live Aboard Fitness After 40

By CHRIS PEREIRA | September 26, 2018

From a Soon to be live aboard. Makin Do: Hunter-Marlow 40 Maintaining health after 40 […]

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Spiritual and Nutrition Tips: F

By CHRIS PEREIRA | September 24, 2018

F is For: Forgive and you will be forgiven. Luke 6:27 F is for Forgive: […]

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